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wp-image-19534 size-medium\" src=\"https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0495-scaled-e1668988329433-600x338.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0495-scaled-e1668988329433-600x338.jpg 600w, https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0495-scaled-e1668988329433-1024x576.jpg 1024w, https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0495-scaled-e1668988329433-768x432.jpg 768w, https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0495-scaled-e1668988329433-1536x864.jpg 1536w, https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0495-scaled-e1668988329433-2048x1152.jpg 2048w, https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0495-scaled-e1668988329433-320x180.jpg 320w, https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0495-scaled-e1668988329433-530x298.jpg 530w, 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style=\"background-color: #ffff99; color: 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loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19532 size-medium\" src=\"https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0492-scaled-e1668988278122-600x338.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0492-scaled-e1668988278122-600x338.jpg 600w, https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0492-scaled-e1668988278122-1024x576.jpg 1024w, https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0492-scaled-e1668988278122-768x432.jpg 768w, https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0492-scaled-e1668988278122-1536x864.jpg 1536w, https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0492-scaled-e1668988278122-2048x1152.jpg 2048w, https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0492-scaled-e1668988278122-320x180.jpg 320w, 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loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19536 size-medium\" src=\"https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0508-scaled-e1668988374902-600x338.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0508-scaled-e1668988374902-600x338.jpg 600w, https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0508-scaled-e1668988374902-1024x576.jpg 1024w, https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0508-scaled-e1668988374902-768x432.jpg 768w, https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0508-scaled-e1668988374902-1536x864.jpg 1536w, https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0508-scaled-e1668988374902-2048x1152.jpg 2048w, https:\/\/www.umejintan.com\/wp-content\/uploads\/2022\/11\/IMG_0508-scaled-e1668988374902-320x180.jpg 320w, 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alt=\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751 \u305d\u306e\u4ed6\u30b9\u30dd\u30fc\u30c4\u30d6\u30ed\u30b0 \u30de\u30e9\u30bd\u30f3\u3078\" width=\"88\" height=\"31\" border=\"0\" \/><\/a><br \/>\n<a href=\"https:\/\/sports.blogmura.com\/marathon\/ranking\/in?p_cid=10822909\" target=\"_blank\" rel=\"noopener\">\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751<\/a><\/div>\n<div style=\"display: block; float: left; padding: 0px 20px 0px 0px;\"><a href=\"https:\/\/housewife.blogmura.com\/shufu_over40\/ranking\/in?p_cid=10822909\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/b.blogmura.com\/housewife\/shufu_over40\/88_31.gif\" alt=\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751 \u4e3b\u5a66\u65e5\u8a18\u30d6\u30ed\u30b0 40\u4ee3\u4e3b\u5a66\u3078\" width=\"88\" height=\"31\" border=\"0\" \/><\/a><br \/>\n<a href=\"https:\/\/housewife.blogmura.com\/shufu_over40\/ranking\/in?p_cid=10822909\">\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751<\/a><\/div>\n<div><a href=\"https:\/\/sports.blogmura.com\/jogging\/ranking\/in?p_cid=10822909\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/b.blogmura.com\/sports\/jogging\/88_31.gif\" alt=\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751 \u305d\u306e\u4ed6\u30b9\u30dd\u30fc\u30c4\u30d6\u30ed\u30b0 \u30b8\u30e7\u30ae\u30f3\u30b0\u3078\" width=\"88\" height=\"31\" border=\"0\" \/><\/a><br \/>\n<a href=\"https:\/\/sports.blogmura.com\/jogging\/ranking\/in?p_cid=10822909\" target=\"_blank\" rel=\"noopener\">\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6238\u7530\u30de\u30e9\u30bd\u30f32022 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[71,29],"class_list":["post-19530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-run-info","tag-71","tag-29"],"_links":{"self":[{"href":"https:\/\/www.umejintan.com\/index.php?rest_route=\/wp\/v2\/posts\/19530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.umejintan.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.umejintan.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.umejintan.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.umejintan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19530"}],"version-history":[{"count":40,"href":"https:\/\/www.umejintan.com\/index.php?rest_route=\/wp\/v2\/posts\/19530\/revisions"}],"predecessor-version":[{"id":19870,"href":"https:\/\/www.umejintan.com\/index.php?rest_route=\/wp\/v2\/posts\/19530\/revisions\/19870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.umejintan.com\/index.php?rest_route=\/wp\/v2\/media\/19531"}],"wp:attachment":[{"href":"https:\/\/www.umejintan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.umejintan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.umejintan.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}